Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Louis-gabriel Rousseau
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
86
Total Time
1:44:03
Overall Percentile
98.9
Lower is faster
Category Performance Summary
aerobic
-37.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -53.6
Excellent endurance - maintaining pace better than field
Your pace drop: -30.2%
Race avg drop: +23.4%
Trend per run: -9.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 11:01 | 4:33 | +141.7% | 100th | 3:45 |
| Run 2 | 4:42 | 5:38 | -16.6% | 64th | 4:31 |
| Run 3 | 8:33 | 6:25 | +33.2% | 100th | 4:53 |
| Run 4 | 5:21 | 6:33 | -18.5% | 70th | 5:00 |
| Run 5 | 5:40 | 6:51 | -17.3% | 77th | 5:11 |
| Run 6 | 5:32 | 6:39 | -17.0% | 79th | 5:03 |
| Run 7 | 5:26 | 6:51 | -20.7% | 72th | 5:09 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Wall Balls - 29.7% slower than expected
- → Specific weakness: Total Running - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 1:03 | 4:47 | -78.1% | 0th | 4:13 |
| Sled Push | strength | 2:47 | 4:10 | -33.3% | 49th | 2:50 |
| Sled Pull | strength | 6:22 | 8:13 | -22.6% | 84th | 5:11 |
| Burpee Broad Jump | aerobic | 5:16 | 6:55 | -24.0% | 85th | 4:22 |
| Row | aerobic | 4:39 | 5:15 | -11.7% | 75th | 4:29 |
| Farmers Carry | strength | 2:00 | 3:28 | -42.4% | 43th | 2:09 |
| Sandbag Lunges | strength | 6:44 | 7:41 | -12.5% | 93th | 4:57 |
| Wall Balls | strength | 13:05 | 10:05 | +29.7% | 100th | 6:16 |
| Total Running | running | 46:15 | 43:20 | +6.7% | 100th | 33:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength