Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Tadas Čižauskas
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
89
Total Time
1:50:00
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.7%
Race avg drop: +23.4%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 4:33 | -14.4% | 74th | 3:45 |
| Run 2 | 5:16 | 5:42 | -7.7% | 97th | 4:31 |
| Run 3 | 6:13 | 6:39 | -6.6% | 98th | 4:53 |
| Run 4 | 10:00 | 6:38 | +50.8% | 100th | 5:00 |
| Run 5 | 9:34 | 7:11 | +33.0% | 100th | 5:11 |
| Run 6 | 6:12 | 6:56 | -10.6% | 97th | 5:03 |
| Run 7 | 6:09 | 7:07 | -13.7% | 92th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Sandbag Lunges - 9.1% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:50 | -9.3% | 77th | 4:13 |
| Sled Push | strength | 3:09 | 4:10 | -24.6% | 78th | 2:50 |
| Sled Pull | strength | 6:30 | 8:41 | -25.2% | 85th | 5:11 |
| Burpee Broad Jump | aerobic | 7:19 | 7:08 | +2.6% | 100th | 4:22 |
| Row | aerobic | 4:36 | 5:26 | -15.3% | 72th | 4:29 |
| Farmers Carry | strength | 2:02 | 3:28 | -41.5% | 50th | 2:09 |
| Sandbag Lunges | strength | 9:05 | 8:19 | +9.1% | 100th | 4:57 |
| Wall Balls | strength | 9:51 | 10:17 | -4.3% | 99th | 6:16 |
| Total Running | running | 47:18 | 44:51 | +5.4% | 100th | 33:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength