Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
22
Total Time
1:26:07
Overall Percentile
40.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +13.4%
Race avg drop: +20.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:04 +12.7% 76th 4:11
Run 2 5:04 4:59 +1.5% 49th 5:08
Run 3 5:28 5:22 +1.7% 43th 5:31
Run 4 5:25 5:23 +0.5% 49th 5:32
Run 5 5:35 5:35 -0.2% 44th 5:46
Run 6 5:32 5:27 +1.4% 49th 5:36
Run 7 5:26 5:35 -2.8% 41th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:47 +8.0% 91th 4:50
Sled Push strength 2:40 2:54 -8.1% 30th 3:01
Sled Pull strength 5:39 5:45 -2.0% 38th 6:02
Burpee Broad Jump aerobic 5:49 5:19 +9.2% 55th 5:41
Row aerobic 5:02 5:01 +0.2% 38th 5:06
Farmers Carry strength 2:22 2:31 -6.0% 44th 2:43
Sandbag Lunges strength 5:22 4:44 +13.1% 67th 4:57
Wall Balls strength 6:18 5:48 +8.5% 58th 6:09
Total Running running 37:06 36:42 +1.1% 48th 37:41

How to Read This Analysis