Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tim Steck
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.3%
Race avg drop: +17.7%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 4:57 | -24.3% | 20th | 4:16 |
| Run 2 | 6:15 | 5:56 | +5.3% | 91th | 5:08 |
| Run 3 | 6:41 | 6:20 | +5.3% | 91th | 5:26 |
| Run 4 | 6:13 | 6:22 | -2.6% | 83th | 5:28 |
| Run 5 | 6:56 | 6:40 | +3.8% | 90th | 5:41 |
| Run 6 | 5:55 | 6:31 | -9.3% | 69th | 5:32 |
| Run 7 | 7:01 | 6:30 | +7.9% | 92th | 5:32 |
Training Recommendations
- → Specific weakness: Wall Balls - 17.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:41 | +1.6% | 89th | 4:23 |
| Sled Push | strength | 2:49 | 3:08 | -10.6% | 70th | 2:36 |
| Sled Pull | strength | 4:30 | 5:31 | -18.6% | 54th | 4:31 |
| Burpee Broad Jump | aerobic | 6:18 | 6:46 | -7.0% | 78th | 5:17 |
| Row | aerobic | 5:08 | 5:10 | -0.7% | 83th | 4:47 |
| Farmers Carry | strength | 1:09 | 2:26 | -52.9% | 0th | 1:59 |
| Sandbag Lunges | strength | 6:12 | 6:26 | -3.8% | 81th | 5:07 |
| Wall Balls | strength | 11:16 | 9:35 | +17.5% | 93th | 7:10 |
| Total Running | running | 42:46 | 43:37 | -2.0% | 82th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength