Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Vilte Sokaityte
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
35
Total Time
1:31:55
Overall Percentile
63.6
Lower is faster
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +21.3%
Race avg drop: +20.8%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 4:18 | -4.2% | 51th | 4:11 |
| Run 2 | 5:16 | 5:17 | -0.5% | 64th | 5:08 |
| Run 3 | 5:41 | 5:40 | +0.1% | 64th | 5:31 |
| Run 4 | 5:42 | 5:42 | -0.1% | 62th | 5:32 |
| Run 5 | 6:04 | 5:57 | +1.9% | 70th | 5:46 |
| Run 6 | 5:46 | 5:46 | -0.2% | 65th | 5:36 |
| Run 7 | 5:38 | 5:56 | -5.2% | 52th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 24.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.4% slower than expected
- → Specific weakness: Sled Pull - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:55 | -0.0% | 61th | 4:50 |
| Sled Push | strength | 3:18 | 3:09 | +4.5% | 72th | 3:01 |
| Sled Pull | strength | 6:55 | 6:20 | +9.0% | 82th | 6:02 |
| Burpee Broad Jump | aerobic | 6:44 | 6:06 | +10.4% | 76th | 5:41 |
| Row | aerobic | 5:09 | 5:12 | -1.0% | 53th | 5:06 |
| Farmers Carry | strength | 3:40 | 2:56 | +24.9% | 85th | 2:43 |
| Sandbag Lunges | strength | 4:57 | 5:11 | -4.8% | 59th | 4:57 |
| Wall Balls | strength | 7:01 | 6:32 | +7.2% | 72th | 6:09 |
| Total Running | running | 38:15 | 38:45 | -1.3% | 57th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength