Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
35
Total Time
1:31:55
Overall Percentile
63.6
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +21.3%
Race avg drop: +20.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:18 -4.2% 51th 4:11
Run 2 5:16 5:17 -0.5% 64th 5:08
Run 3 5:41 5:40 +0.1% 64th 5:31
Run 4 5:42 5:42 -0.1% 62th 5:32
Run 5 6:04 5:57 +1.9% 70th 5:46
Run 6 5:46 5:46 -0.2% 65th 5:36
Run 7 5:38 5:56 -5.2% 52th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:55 -0.0% 61th 4:50
Sled Push strength 3:18 3:09 +4.5% 72th 3:01
Sled Pull strength 6:55 6:20 +9.0% 82th 6:02
Burpee Broad Jump aerobic 6:44 6:06 +10.4% 76th 5:41
Row aerobic 5:09 5:12 -1.0% 53th 5:06
Farmers Carry strength 3:40 2:56 +24.9% 85th 2:43
Sandbag Lunges strength 4:57 5:11 -4.8% 59th 4:57
Wall Balls strength 7:01 6:32 +7.2% 72th 6:09
Total Running running 38:15 38:45 -1.3% 57th 37:41

How to Read This Analysis