Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
45
Total Time
1:37:15
Overall Percentile
81.8
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +13.9%
Race avg drop: +20.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:31 +11.4% 98th 4:11
Run 2 5:51 5:34 +5.0% 92th 5:08
Run 3 6:03 5:57 +1.6% 83th 5:31
Run 4 6:01 5:59 +0.4% 79th 5:32
Run 5 6:23 6:17 +1.6% 83th 5:46
Run 6 6:06 6:04 +0.4% 78th 5:36
Run 7 6:19 6:16 +0.7% 80th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:02 -7.7% 24th 4:50
Sled Push strength 2:53 3:23 -15.1% 42th 3:01
Sled Pull strength 6:39 6:52 -3.4% 71th 6:02
Burpee Broad Jump aerobic 6:44 6:48 -1.2% 76th 5:41
Row aerobic 5:12 5:21 -3.0% 64th 5:06
Farmers Carry strength 3:27 3:19 +3.9% 78th 2:43
Sandbag Lunges strength 6:36 5:36 +17.6% 96th 4:57
Wall Balls strength 7:17 7:13 +0.8% 79th 6:09
Total Running running 41:46 40:39 +2.7% 81th 37:41

How to Read This Analysis