Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
48
Total Time
1:40:25
Overall Percentile
87.3
Lower is faster
Athlete
Sindija Gūtmane
Latvia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.5

Excellent endurance - maintaining pace better than field
Your pace drop: -10.7%
Race avg drop: +20.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:39 -2.0% 75th 4:11
Run 2 8:43 5:44 +52.0% 100th 5:08
Run 3 6:06 6:07 -0.3% 85th 5:31
Run 4 5:40 6:09 -8.1% 60th 5:32
Run 5 6:03 6:28 -6.7% 69th 5:46
Run 6 5:45 6:15 -8.0% 62th 5:36
Run 7 6:07 6:27 -5.4% 72th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:06 -4.7% 50th 4:50
Sled Push strength 2:59 3:32 -15.6% 48th 3:01
Sled Pull strength 6:15 7:12 -13.2% 62th 6:02
Burpee Broad Jump aerobic 6:54 7:14 -4.6% 82th 5:41
Row aerobic 5:14 5:27 -4.1% 73th 5:06
Farmers Carry strength 3:05 3:32 -13.1% 75th 2:43
Sandbag Lunges strength 6:18 5:51 +7.5% 94th 4:57
Wall Balls strength 7:00 7:37 -8.3% 68th 6:09
Total Running running 42:58 41:46 +2.8% 91th 37:41

How to Read This Analysis