Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Veronika Kozubova
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
49
Total Time
1:42:50
Overall Percentile
89.1
Lower is faster
Category Performance Summary
aerobic
-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.0%
Race avg drop: +20.8%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:43 | 4:45 | -21.9% | 13th | 4:11 |
| Run 2 | 4:50 | 5:51 | -17.5% | 36th | 5:08 |
| Run 3 | 5:35 | 6:14 | -10.6% | 58th | 5:31 |
| Run 4 | 5:21 | 6:17 | -15.0% | 45th | 5:32 |
| Run 5 | 5:37 | 6:37 | -15.3% | 46th | 5:46 |
| Run 6 | 5:43 | 6:23 | -10.5% | 53th | 5:36 |
| Run 7 | 6:15 | 6:36 | -5.5% | 76th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 72.6% slower than expected
- → Specific weakness: Sandbag Lunges - 71.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:09 | +0.7% | 93th | 4:50 |
| Sled Push | strength | 3:34 | 3:38 | -2.0% | 88th | 3:01 |
| Sled Pull | strength | 6:52 | 7:26 | -7.7% | 78th | 6:02 |
| Burpee Broad Jump | aerobic | 5:55 | 7:33 | -21.7% | 58th | 5:41 |
| Row | aerobic | 5:25 | 5:32 | -2.1% | 85th | 5:06 |
| Farmers Carry | strength | 2:31 | 3:43 | -32.4% | 51th | 2:43 |
| Sandbag Lunges | strength | 10:23 | 6:03 | +71.6% | 100th | 4:57 |
| Wall Balls | strength | 13:42 | 7:56 | +72.6% | 100th | 6:09 |
| Total Running | running | 37:04 | 42:38 | -13.1% | 46th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength