Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Aurelija Kazlauskienė
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
50
Total Time
1:43:46
Overall Percentile
90.9
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.4
Moderate fatigue - consider endurance training
Your pace drop: +30.2%
Race avg drop: +20.8%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:47 | -6.8% | 65th | 4:11 |
| Run 2 | 5:31 | 5:54 | -6.6% | 77th | 5:08 |
| Run 3 | 5:59 | 6:17 | -4.9% | 81th | 5:31 |
| Run 4 | 6:11 | 6:20 | -2.5% | 85th | 5:32 |
| Run 5 | 6:41 | 6:41 | -0.1% | 93th | 5:46 |
| Run 6 | 6:24 | 6:26 | -0.6% | 89th | 5:36 |
| Run 7 | 6:36 | 6:40 | -1.1% | 89th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 46.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:11 | -3.2% | 80th | 4:50 |
| Sled Push | strength | 3:29 | 3:40 | -5.4% | 84th | 3:01 |
| Sled Pull | strength | 6:40 | 7:32 | -11.5% | 73th | 6:02 |
| Burpee Broad Jump | aerobic | 7:55 | 7:41 | +3.0% | 95th | 5:41 |
| Row | aerobic | 5:10 | 5:33 | -7.1% | 55th | 5:06 |
| Farmers Carry | strength | 3:51 | 3:47 | +1.6% | 93th | 2:43 |
| Sandbag Lunges | strength | 8:57 | 6:07 | +46.2% | 100th | 4:57 |
| Wall Balls | strength | 8:15 | 8:03 | +2.4% | 94th | 6:09 |
| Total Running | running | 41:50 | 42:58 | -2.6% | 83th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength