Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
10
Total Time
1:19:04
Overall Percentile
71.4
Lower is faster
Athlete
Maris Rozīte-novicka

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +31.5%
Race avg drop: +24.2%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:15 4:08 -21.7% 31th 3:46
Run 2 5:57 6:07 -2.9% 75th 5:24
Run 3 5:49 5:55 -1.7% 60th 5:21
Run 4 6:19 6:34 -3.8% 69th 5:43
Run 5 6:12 6:15 -0.9% 69th 5:39
Run 6 5:55 6:32 -9.7% 56th 5:38
Run 7 6:11 6:30 -4.9% 67th 5:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:36 -4.7% 73th 4:21
Sled Push strength 1:38 2:06 -22.3% 25th 1:54
Sled Pull strength 4:13 4:25 -4.8% 69th 3:56
Burpee Broad Jump aerobic 4:56 5:15 -6.1% 75th 4:24
Row aerobic 4:18 4:47 -10.1% 44th 4:29
Farmers Carry strength 1:18 1:49 -28.8% 7th 1:41
Sandbag Lunges strength 3:53 4:45 -18.5% 56th 3:59
Wall Balls strength 4:54 4:41 +4.5% 87th 4:10
Total Running running 39:38 40:50 -3.0% 62th 37:21

How to Read This Analysis