Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dmitri Uimolainen
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.8
Moderate fatigue - consider endurance training
Your pace drop: +33.0%
Race avg drop: +24.2%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:51 | 4:19 | -11.1% | 62th | 3:46 |
| Run 2 | 5:32 | 6:28 | -14.4% | 50th | 5:24 |
| Run 3 | 5:58 | 6:11 | -3.5% | 73th | 5:21 |
| Run 4 | 6:04 | 6:57 | -12.9% | 62th | 5:43 |
| Run 5 | 6:09 | 6:32 | -6.0% | 62th | 5:39 |
| Run 6 | 6:21 | 6:58 | -9.0% | 69th | 5:38 |
| Run 7 | 6:08 | 6:51 | -10.5% | 60th | 5:46 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:44 | -10.3% | 47th | 4:21 |
| Sled Push | strength | 2:07 | 2:11 | -3.6% | 81th | 1:54 |
| Sled Pull | strength | 4:50 | 4:39 | +3.8% | 94th | 3:56 |
| Burpee Broad Jump | aerobic | 4:39 | 5:38 | -17.7% | 69th | 4:24 |
| Row | aerobic | 4:22 | 4:55 | -11.3% | 50th | 4:29 |
| Farmers Carry | strength | 1:37 | 1:53 | -14.6% | 43th | 1:41 |
| Sandbag Lunges | strength | 5:01 | 5:07 | -2.2% | 75th | 3:59 |
| Wall Balls | strength | 3:30 | 4:55 | -29.0% | 20th | 4:10 |
| Total Running | running | 40:03 | 42:29 | -5.8% | 69th | 37:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength