Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
14
Total Time
1:23:00
Overall Percentile
100.0
Lower is faster
Athlete
Loreta Grava

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +32.5%
Race avg drop: +24.2%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:28 -13.1% 75th 3:46
Run 2 6:40 6:43 -0.9% 88th 5:24
Run 3 5:54 6:23 -7.6% 67th 5:21
Run 4 6:28 7:15 -11.0% 75th 5:43
Run 5 6:21 6:45 -6.1% 88th 5:39
Run 6 7:13 7:18 -1.1% 88th 5:38
Run 7 6:46 7:06 -4.9% 80th 5:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:49 -13.0% 40th 4:21
Sled Push strength 1:34 2:16 -30.9% 12th 1:54
Sled Pull strength 3:18 4:49 -31.7% 19th 3:56
Burpee Broad Jump aerobic 5:24 5:57 -9.3% 88th 4:24
Row aerobic 4:01 5:01 -20.1% 12th 4:29
Farmers Carry strength 1:37 1:56 -16.8% 43th 1:41
Sandbag Lunges strength 4:13 5:24 -22.0% 62th 3:59
Wall Balls strength 4:07 5:06 -19.5% 67th 4:10
Total Running running 43:15 43:45 -1.2% 88th 37:21

How to Read This Analysis