Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
16
Total Time
1:36:36
Overall Percentile
100.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +31.9%
Race avg drop: +24.2%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:33 -21.8% 81th 3:46
Run 2 6:34 8:48 -25.5% 81th 5:24
Run 3 4:54 7:51 -37.6% 33th 5:21
Run 4 7:13 8:21 -13.6% 94th 5:43
Run 5 7:19 8:08 -10.1% 100th 5:39
Run 6 7:26 9:53 -24.9% 94th 5:38
Run 7 6:58 9:13 -24.5% 93th 5:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:25 +4.8% 100th 4:21
Sled Push strength 2:26 2:49 -13.6% 100th 1:54
Sled Pull strength 5:11 6:13 -16.8% 100th 3:56
Burpee Broad Jump aerobic 4:33 7:03 -35.5% 62th 4:24
Row aerobic 5:17 5:52 -10.0% 100th 4:29
Farmers Carry strength 2:17 2:09 +5.8% 100th 1:41
Sandbag Lunges strength 5:22 7:37 -29.6% 88th 3:59
Wall Balls strength 8:13 6:27 +27.4% 100th 4:10
Total Running running 44:45 52:25 -14.6% 100th 37:21

How to Read This Analysis