Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
7
Total Time
1:15:10
Overall Percentile
50.0
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 39.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.6%
Race avg drop: +24.2%
Trend per run: +9.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:10 3:50 -17.4% 19th 3:46
Run 2 4:31 5:31 -18.3% 31th 5:24
Run 3 5:05 5:27 -6.8% 40th 5:21
Run 4 5:47 5:52 -1.6% 56th 5:43
Run 5 4:13 5:45 -26.7% 6th 5:39
Run 6 4:53 5:48 -15.9% 44th 5:38
Run 7 7:41 5:53 +30.3% 100th 5:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:24 -3.1% 53th 4:21
Sled Push strength 1:29 1:56 -23.3% 6th 1:54
Sled Pull strength 4:13 4:01 +4.7% 69th 3:56
Burpee Broad Jump aerobic 4:17 4:33 -6.0% 56th 4:24
Row aerobic 4:10 4:32 -8.3% 31th 4:29
Farmers Carry strength 1:50 1:42 +7.3% 86th 1:41
Sandbag Lunges strength 5:44 4:07 +38.9% 100th 3:59
Wall Balls strength 3:29 4:16 -18.4% 13th 4:10
Total Running running 35:20 37:57 -6.9% 44th 37:21

How to Read This Analysis