Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
13
Total Time
1:38:45
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: +8.4%
Race avg drop: +21.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 5:05 -14.9% 62th 4:09
Run 2 7:49 7:21 +6.1% 100th 6:11
Run 3 8:46 8:08 +7.8% 100th 6:21
Run 4 7:50 7:41 +1.8% 100th 6:08
Run 5 8:39 8:09 +6.0% 100th 6:25
Run 6 4:59 7:34 -34.2% 8th 6:13
Run 7 8:11 7:56 +3.1% 100th 6:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:35 -12.3% 42th 5:03
Sled Push strength 2:29 2:38 -6.0% 92th 2:01
Sled Pull strength 4:52 5:48 -16.3% 75th 4:25
Burpee Broad Jump aerobic 6:14 6:05 +2.2% 100th 4:39
Row aerobic 4:54 5:24 -9.3% 46th 4:52
Farmers Carry strength 1:27 1:52 -22.8% 27th 1:36
Sandbag Lunges strength 4:50 4:54 -1.5% 100th 3:50
Wall Balls strength 6:08 6:37 -7.4% 92th 4:40
Total Running running 50:34 49:06 +3.0% 100th 41:54

How to Read This Analysis