Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
2
Total Time
1:13:19
Overall Percentile
15.4
Lower is faster

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.1

Excellent endurance - maintaining pace better than field
Your pace drop: -7.2%
Race avg drop: +21.9%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:25 +25.7% 54th 4:09
Run 2 6:08 5:17 +16.0% 54th 6:11
Run 3 6:42 4:57 +35.0% 69th 6:21
Run 4 4:33 4:56 -8.0% 8th 6:08
Run 5 4:58 5:04 -2.2% 8th 6:25
Run 6 5:02 5:11 -3.0% 15th 6:13
Run 7 4:40 5:11 -10.2% 8th 6:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:38 +3.1% 25th 5:03
Sled Push strength 1:50 1:32 +18.8% 46th 2:01
Sled Pull strength 2:57 3:20 -11.6% 8th 4:25
Burpee Broad Jump aerobic 4:02 3:33 +13.6% 33th 4:39
Row aerobic 4:33 4:28 +1.8% 23th 4:52
Farmers Carry strength 1:23 1:23 -0.2% 18th 1:36
Sandbag Lunges strength 3:30 3:01 +15.7% 38th 3:50
Wall Balls strength 4:51 3:09 +53.8% 67th 4:40
Total Running running 36:22 36:18 +0.2% 8th 41:54

How to Read This Analysis