Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
7
Total Time
1:23:22
Overall Percentile
53.8
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +27.6%
Race avg drop: +21.9%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:05 +6.8% 69th 4:09
Run 2 6:12 6:06 +1.5% 62th 6:11
Run 3 4:27 6:12 -28.4% 8th 6:21
Run 4 6:25 6:01 +6.4% 54th 6:08
Run 5 6:45 6:17 +7.2% 69th 6:25
Run 6 6:49 6:07 +11.2% 77th 6:13
Run 7 6:40 6:16 +6.2% 54th 6:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:00 -3.3% 33th 5:03
Sled Push strength 2:03 1:58 +3.7% 54th 2:01
Sled Pull strength 3:09 4:18 -27.0% 17th 4:25
Burpee Broad Jump aerobic 4:50 4:33 +6.1% 58th 4:39
Row aerobic 4:55 4:50 +1.6% 62th 4:52
Farmers Carry strength 1:41 1:34 +6.5% 73th 1:36
Sandbag Lunges strength 4:05 3:46 +8.4% 62th 3:50
Wall Balls strength 5:13 4:31 +15.3% 83th 4:40
Total Running running 41:40 41:21 +0.7% 62th 41:54

How to Read This Analysis