Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
9
Total Time
1:28:22
Overall Percentile
69.2
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +31.5%
Race avg drop: +21.9%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:24 +1.6% 85th 4:09
Run 2 6:35 6:31 +1.0% 77th 6:11
Run 3 6:29 6:50 -5.2% 62th 6:21
Run 4 6:20 6:34 -3.6% 46th 6:08
Run 5 7:12 6:54 +4.3% 85th 6:25
Run 6 7:21 6:35 +11.4% 100th 6:13
Run 7 7:12 6:49 +5.6% 92th 6:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:12 -3.2% 58th 5:03
Sled Push strength 2:08 2:11 -2.7% 62th 2:01
Sled Pull strength 4:14 4:48 -11.8% 50th 4:25
Burpee Broad Jump aerobic 4:53 5:03 -3.4% 67th 4:39
Row aerobic 5:06 5:01 +1.6% 77th 4:52
Farmers Carry strength 1:44 1:40 +3.3% 91th 1:36
Sandbag Lunges strength 3:54 4:08 -5.8% 54th 3:50
Wall Balls strength 5:03 5:12 -3.0% 75th 4:40
Total Running running 45:38 43:52 +4.0% 85th 41:54

How to Read This Analysis