Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
103
Total Time
1:27:22
Overall Percentile
36.7
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +19.0%
Race avg drop: +21.5%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:23 +2.3% 43th 4:38
Run 2 5:19 5:21 -0.6% 32th 5:44
Run 3 5:58 5:35 +6.7% 55th 6:01
Run 4 5:44 5:42 +0.5% 37th 6:09
Run 5 6:14 5:53 +5.8% 49th 6:23
Run 6 5:41 5:47 -2.0% 31th 6:17
Run 7 5:59 5:47 +3.3% 46th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:58 -4.0% 14th 5:08
Sled Push strength 1:41 2:08 -21.5% 6th 2:22
Sled Pull strength 5:32 4:57 +11.5% 58th 5:30
Burpee Broad Jump aerobic 6:01 5:56 +1.2% 39th 6:52
Row aerobic 5:08 5:12 -1.5% 29th 5:24
Farmers Carry strength 2:00 2:00 -0.5% 35th 2:10
Sandbag Lunges strength 4:32 4:25 +2.3% 42th 4:55
Wall Balls strength 6:09 5:36 +9.8% 53th 6:25
Total Running running 39:24 38:48 +1.5% 39th 41:48

How to Read This Analysis