Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
107
Total Time
1:27:55
Overall Percentile
38.4
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +19.6%
Race avg drop: +21.5%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:24 +4.8% 52th 4:38
Run 2 5:30 5:22 +2.2% 46th 5:44
Run 3 5:56 5:37 +5.5% 53th 6:01
Run 4 6:08 5:44 +6.8% 56th 6:09
Run 5 6:17 5:55 +6.0% 53th 6:23
Run 6 6:11 5:50 +5.9% 54th 6:17
Run 7 5:55 5:49 +1.5% 42th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:59 -1.9% 26th 5:08
Sled Push strength 2:07 2:09 -2.1% 33th 2:22
Sled Pull strength 5:01 5:00 +0.2% 37th 5:30
Burpee Broad Jump aerobic 4:35 6:01 -23.8% 7th 6:52
Row aerobic 4:59 5:13 -4.6% 16th 5:24
Farmers Carry strength 2:03 2:01 +1.4% 41th 2:10
Sandbag Lunges strength 4:20 4:28 -3.0% 30th 4:55
Wall Balls strength 6:16 5:39 +10.6% 56th 6:25
Total Running running 40:34 39:02 +3.9% 48th 41:48

How to Read This Analysis