Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
109
Total Time
1:27:58
Overall Percentile
38.8
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +18.3%
Race avg drop: +21.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:24 -0.1% 38th 4:38
Run 2 5:31 5:23 +2.5% 47th 5:44
Run 3 6:04 5:37 +7.8% 61th 6:01
Run 4 5:59 5:44 +4.2% 49th 6:09
Run 5 6:05 5:56 +2.5% 42th 6:23
Run 6 5:54 5:50 +1.0% 41th 6:17
Run 7 5:50 5:49 +0.0% 36th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:59 -1.6% 29th 5:08
Sled Push strength 1:45 2:09 -19.2% 10th 2:22
Sled Pull strength 5:28 5:00 +9.2% 56th 5:30
Burpee Broad Jump aerobic 5:25 6:01 -10.1% 23th 6:52
Row aerobic 5:18 5:13 +1.4% 48th 5:24
Farmers Carry strength 2:03 2:01 +1.3% 41th 2:10
Sandbag Lunges strength 5:23 4:28 +20.4% 72th 4:55
Wall Balls strength 5:33 5:40 -2.1% 38th 6:25
Total Running running 39:47 39:04 +1.8% 42th 41:48

How to Read This Analysis