Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
115
Total Time
1:28:26
Overall Percentile
40.9
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +17.6%
Race avg drop: +21.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:25 +8.1% 64th 4:38
Run 2 5:34 5:24 +2.9% 51th 5:44
Run 3 6:13 5:39 +9.9% 68th 6:01
Run 4 6:02 5:46 +4.5% 50th 6:09
Run 5 6:03 5:58 +1.4% 41th 6:23
Run 6 6:05 5:52 +3.5% 51th 6:17
Run 7 6:05 5:51 +3.8% 50th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:00 +2.2% 53th 5:08
Sled Push strength 1:58 2:10 -9.8% 19th 2:22
Sled Pull strength 5:27 5:02 +8.0% 55th 5:30
Burpee Broad Jump aerobic 5:40 6:05 -6.9% 32th 6:52
Row aerobic 5:25 5:14 +3.4% 57th 5:24
Farmers Carry strength 2:20 2:02 +14.7% 75th 2:10
Sandbag Lunges strength 4:28 4:30 -0.9% 38th 4:55
Wall Balls strength 5:48 5:43 +1.3% 45th 6:25
Total Running running 40:49 39:16 +3.9% 50th 41:48

How to Read This Analysis