Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1037
Total Time
1:41:41
Overall Percentile
85.3
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +17.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:58 -11.4% 64th 4:16
Run 2 7:59 5:57 +34.2% 100th 5:08
Run 3 6:19 6:21 -0.7% 86th 5:26
Run 4 6:11 6:23 -3.4% 82th 5:28
Run 5 6:42 6:42 -0.0% 86th 5:41
Run 6 6:29 6:32 -0.9% 85th 5:32
Run 7 6:38 6:31 +1.7% 87th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:42 -3.9% 71th 4:23
Sled Push strength 2:33 3:09 -19.3% 51th 2:36
Sled Pull strength 5:56 5:33 +6.9% 92th 4:31
Burpee Broad Jump aerobic 4:21 6:48 -36.1% 27th 5:17
Row aerobic 5:11 5:10 +0.1% 86th 4:47
Farmers Carry strength 2:18 2:27 -6.2% 80th 1:59
Sandbag Lunges strength 6:38 6:28 +2.5% 88th 5:07
Wall Balls strength 10:07 9:38 +4.9% 88th 7:10
Total Running running 44:42 43:45 +2.2% 89th 37:27

How to Read This Analysis