Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Michaela Švachová
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Compare your performance against the average of your age group (30-34).
Place
120
Total Time
1:28:48
Overall Percentile
42.7
Lower is faster
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +26.1%
Race avg drop: +21.5%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 4:26 | -13.6% | 5th | 4:38 |
| Run 2 | 5:14 | 5:25 | -3.6% | 27th | 5:44 |
| Run 3 | 5:41 | 5:40 | +0.1% | 40th | 6:01 |
| Run 4 | 5:09 | 5:47 | -11.2% | 14th | 6:09 |
| Run 5 | 5:44 | 5:59 | -4.3% | 30th | 6:23 |
| Run 6 | 5:41 | 5:54 | -3.7% | 31th | 6:17 |
| Run 7 | 5:45 | 5:53 | -2.3% | 32th | 6:15 |
Training Recommendations
- → Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 46.1% slower than expected
- → Specific weakness: Sled Pull - 23.2% slower than expected
- → Specific weakness: Wall Balls - 20.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:00 | +2.7% | 54th | 5:08 |
| Sled Push | strength | 2:12 | 2:11 | +0.4% | 38th | 2:22 |
| Sled Pull | strength | 6:15 | 5:04 | +23.2% | 76th | 5:30 |
| Burpee Broad Jump | aerobic | 7:03 | 6:08 | +14.9% | 63th | 6:52 |
| Row | aerobic | 5:34 | 5:15 | +6.0% | 67th | 5:24 |
| Farmers Carry | strength | 2:59 | 2:02 | +46.1% | 99th | 2:10 |
| Sandbag Lunges | strength | 4:47 | 4:31 | +5.6% | 51th | 4:55 |
| Wall Balls | strength | 6:56 | 5:46 | +20.2% | 69th | 6:25 |
| Total Running | running | 37:04 | 39:25 | -6.0% | 22th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength