Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Theresa Gsöllpointner
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
124
Total Time
1:28:55
Overall Percentile
44.1
Lower is faster
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: +10.6%
Race avg drop: +21.5%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 4:26 | +16.0% | 84th | 4:38 |
| Run 2 | 5:59 | 5:26 | +10.1% | 68th | 5:44 |
| Run 3 | 6:06 | 5:41 | +7.3% | 63th | 6:01 |
| Run 4 | 6:04 | 5:48 | +4.5% | 54th | 6:09 |
| Run 5 | 6:26 | 6:00 | +7.2% | 60th | 6:23 |
| Run 6 | 6:15 | 5:54 | +5.8% | 56th | 6:17 |
| Run 7 | 6:04 | 5:53 | +3.0% | 49th | 6:15 |
Training Recommendations
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Farmers Carry - 20.6% slower than expected
- → Specific weakness: Total Running - 6.5% slower than expected
- → Specific weakness: Sandbag Lunges - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:01 | -3.4% | 21th | 5:08 |
| Sled Push | strength | 2:02 | 2:11 | -7.4% | 27th | 2:22 |
| Sled Pull | strength | 4:38 | 5:04 | -8.8% | 22th | 5:30 |
| Burpee Broad Jump | aerobic | 5:59 | 6:09 | -2.7% | 37th | 6:52 |
| Row | aerobic | 4:59 | 5:15 | -5.1% | 16th | 5:24 |
| Farmers Carry | strength | 2:28 | 2:02 | +20.6% | 82th | 2:10 |
| Sandbag Lunges | strength | 4:48 | 4:32 | +5.8% | 53th | 4:55 |
| Wall Balls | strength | 5:22 | 5:46 | -7.2% | 32th | 6:25 |
| Total Running | running | 42:03 | 39:28 | +6.5% | 61th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength