Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
140
Total Time
1:30:45
Overall Percentile
49.8
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +18.5%
Race avg drop: +21.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:30 -5.0% 27th 4:38
Run 2 5:20 5:32 -3.7% 34th 5:44
Run 3 5:50 5:47 +0.6% 48th 6:01
Run 4 5:41 5:55 -4.0% 35th 6:09
Run 5 5:42 6:07 -7.0% 28th 6:23
Run 6 5:36 6:02 -7.3% 26th 6:17
Run 7 5:48 6:00 -3.5% 35th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:03 +0.7% 48th 5:08
Sled Push strength 2:09 2:15 -4.6% 35th 2:22
Sled Pull strength 5:39 5:13 +8.2% 62th 5:30
Burpee Broad Jump aerobic 6:05 6:23 -4.8% 41th 6:52
Row aerobic 5:17 5:18 -0.4% 46th 5:24
Farmers Carry strength 2:15 2:05 +7.9% 68th 2:10
Sandbag Lunges strength 4:22 4:39 -6.4% 33th 4:55
Wall Balls strength 6:19 5:59 +5.3% 58th 6:25
Total Running running 38:14 40:14 -5.0% 31th 41:48

How to Read This Analysis