Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
141
Total Time
1:30:49
Overall Percentile
50.2
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +18.9%
Race avg drop: +21.5%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:30 +10.1% 75th 4:38
Run 2 5:57 5:32 +7.4% 66th 5:44
Run 3 6:29 5:48 +11.8% 76th 6:01
Run 4 6:54 5:55 +16.4% 80th 6:09
Run 5 7:08 6:08 +16.3% 78th 6:23
Run 6 6:34 6:02 +8.6% 68th 6:17
Run 7 6:25 6:00 +6.7% 64th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:03 +5.0% 70th 5:08
Sled Push strength 2:03 2:15 -9.1% 28th 2:22
Sled Pull strength 5:08 5:13 -1.8% 45th 5:30
Burpee Broad Jump aerobic 4:39 6:24 -27.4% 8th 6:52
Row aerobic 5:07 5:18 -3.6% 26th 5:24
Farmers Carry strength 1:53 2:05 -9.8% 18th 2:10
Sandbag Lunges strength 4:44 4:40 +1.4% 48th 4:55
Wall Balls strength 5:19 6:00 -11.4% 29th 6:25
Total Running running 44:25 40:16 +10.3% 73th 41:48

How to Read This Analysis