Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
151
Total Time
1:32:08
Overall Percentile
53.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +21.1%
Race avg drop: +21.5%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:33 +3.1% 59th 4:38
Run 2 6:13 5:36 +10.7% 76th 5:44
Run 3 6:11 5:52 +5.1% 67th 6:01
Run 4 6:18 6:00 +4.8% 65th 6:09
Run 5 6:33 6:13 +5.2% 64th 6:23
Run 6 6:48 6:08 +10.8% 72th 6:17
Run 7 6:25 6:06 +5.2% 64th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:05 -5.5% 17th 5:08
Sled Push strength 2:23 2:17 +3.7% 57th 2:22
Sled Pull strength 5:59 5:19 +12.2% 70th 5:30
Burpee Broad Jump aerobic 7:06 6:34 +8.0% 64th 6:52
Row aerobic 5:16 5:20 -1.4% 44th 5:24
Farmers Carry strength 2:19 2:06 +9.5% 74th 2:10
Sandbag Lunges strength 4:00 4:45 -16.0% 19th 4:55
Wall Balls strength 4:13 6:09 -31.5% 3th 6:25
Total Running running 43:10 40:50 +5.7% 69th 41:48

How to Read This Analysis