Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
161
Total Time
1:33:58
Overall Percentile
57.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+36.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +21.8%
Race avg drop: +21.5%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:37 -6.7% 31th 4:38
Run 2 5:06 5:43 -10.8% 20th 5:44
Run 3 5:29 5:59 -8.5% 29th 6:01
Run 4 5:35 6:07 -8.9% 29th 6:09
Run 5 5:50 6:21 -8.3% 35th 6:23
Run 6 5:41 6:16 -9.3% 31th 6:17
Run 7 5:47 6:13 -7.0% 34th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:08 +4.5% 77th 5:08
Sled Push strength 3:08 2:21 +32.9% 94th 2:22
Sled Pull strength 7:30 5:28 +37.0% 93th 5:30
Burpee Broad Jump aerobic 6:01 6:49 -11.8% 39th 6:52
Row aerobic 5:43 5:23 +6.0% 78th 5:24
Farmers Carry strength 3:36 2:09 +66.9% 100th 2:10
Sandbag Lunges strength 5:25 4:53 +10.8% 73th 4:55
Wall Balls strength 8:28 6:22 +32.9% 87th 6:25
Total Running running 37:47 41:36 -9.2% 28th 41:48

How to Read This Analysis