Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
163
Total Time
1:34:06
Overall Percentile
58.0
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.9%
Race avg drop: +21.5%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:37 +11.5% 85th 4:38
Run 2 6:04 5:43 +6.0% 72th 5:44
Run 3 6:41 6:00 +11.4% 80th 6:01
Run 4 6:56 6:08 +13.0% 81th 6:09
Run 5 7:11 6:22 +12.8% 79th 6:23
Run 6 8:34 6:16 +36.5% 97th 6:17
Run 7 6:22 6:13 +2.2% 62th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:08 -6.0% 20th 5:08
Sled Push strength 1:59 2:21 -16.0% 22th 2:22
Sled Pull strength 4:00 5:28 -27.0% 7th 5:30
Burpee Broad Jump aerobic 6:11 6:50 -9.5% 43th 6:52
Row aerobic 4:52 5:23 -9.9% 7th 5:24
Farmers Carry strength 1:46 2:09 -18.2% 8th 2:10
Sandbag Lunges strength 4:29 4:53 -8.4% 38th 4:55
Wall Balls strength 5:21 6:23 -16.2% 31th 6:25
Total Running running 46:58 41:39 +12.7% 80th 41:48

How to Read This Analysis