Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Kristiina Paur-sagar
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
164
Total Time
1:34:09
Overall Percentile
58.4
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.3
Moderate fatigue - consider endurance training
Your pace drop: +27.8%
Race avg drop: +21.5%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:38 | +6.8% | 74th | 4:38 |
| Run 2 | 5:47 | 5:43 | +1.0% | 60th | 5:44 |
| Run 3 | 6:11 | 6:00 | +3.0% | 67th | 6:01 |
| Run 4 | 6:23 | 6:08 | +3.9% | 68th | 6:09 |
| Run 5 | 6:41 | 6:22 | +4.9% | 69th | 6:23 |
| Run 6 | 6:51 | 6:16 | +9.1% | 73th | 6:17 |
| Run 7 | 6:52 | 6:13 | +10.2% | 77th | 6:15 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Sled Pull - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:08 | -0.5% | 53th | 5:08 |
| Sled Push | strength | 2:14 | 2:21 | -5.5% | 41th | 2:22 |
| Sled Pull | strength | 5:47 | 5:29 | +5.4% | 67th | 5:30 |
| Burpee Broad Jump | aerobic | 6:11 | 6:50 | -9.6% | 43th | 6:52 |
| Row | aerobic | 5:17 | 5:24 | -2.2% | 46th | 5:24 |
| Farmers Carry | strength | 2:09 | 2:09 | -0.5% | 56th | 2:10 |
| Sandbag Lunges | strength | 4:46 | 4:54 | -2.7% | 51th | 4:55 |
| Wall Balls | strength | 4:52 | 6:23 | -23.9% | 16th | 6:25 |
| Total Running | running | 43:42 | 41:41 | +4.8% | 71th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength