Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
165
Total Time
1:34:11
Overall Percentile
58.7
Lower is faster
Athlete
Sallija Rodrigesa
Latvia

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.1%
Race avg drop: +21.5%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:38 -7.2% 29th 4:38
Run 2 5:32 5:43 -3.4% 49th 5:44
Run 3 6:48 6:00 +13.2% 82th 6:01
Run 4 6:14 6:08 +1.5% 61th 6:09
Run 5 6:39 6:22 +4.3% 66th 6:23
Run 6 6:40 6:16 +6.1% 70th 6:17
Run 7 6:43 6:14 +7.7% 73th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:08 -5.4% 23th 5:08
Sled Push strength 1:59 2:21 -16.1% 22th 2:22
Sled Pull strength 5:07 5:29 -6.8% 42th 5:30
Burpee Broad Jump aerobic 6:25 6:50 -6.3% 49th 6:52
Row aerobic 5:01 5:24 -7.1% 18th 5:24
Farmers Carry strength 1:58 2:09 -9.0% 29th 2:10
Sandbag Lunges strength 4:51 4:54 -1.1% 53th 4:55
Wall Balls strength 5:19 6:23 -16.9% 29th 6:25
Total Running running 42:54 41:42 +2.9% 68th 41:48

How to Read This Analysis