Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
166
Total Time
1:34:12
Overall Percentile
59.1
Lower is faster
Athlete
Annija Koskina
Latvia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +17.5%
Race avg drop: +21.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:38 -2.6% 46th 4:38
Run 2 6:15 5:43 +9.1% 78th 5:44
Run 3 6:02 6:00 +0.4% 59th 6:01
Run 4 6:03 6:08 -1.5% 52th 6:09
Run 5 6:32 6:22 +2.5% 63th 6:23
Run 6 6:25 6:17 +2.1% 64th 6:17
Run 7 6:14 6:14 -0.0% 56th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:08 -1.2% 46th 5:08
Sled Push strength 2:32 2:21 +7.1% 68th 2:22
Sled Pull strength 6:05 5:29 +10.8% 72th 5:30
Burpee Broad Jump aerobic 6:56 6:50 +1.2% 59th 6:52
Row aerobic 5:30 5:24 +1.8% 63th 5:24
Farmers Carry strength 2:09 2:09 -0.6% 56th 2:10
Sandbag Lunges strength 4:28 4:54 -8.9% 38th 4:55
Wall Balls strength 5:37 6:23 -12.2% 40th 6:25
Total Running running 42:02 41:42 +0.8% 60th 41:48

How to Read This Analysis