Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
170
Total Time
1:34:24
Overall Percentile
60.5
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +21.6%
Race avg drop: +21.5%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:38 +6.2% 73th 4:38
Run 2 6:02 5:44 +5.1% 70th 5:44
Run 3 6:17 6:01 +4.4% 70th 6:01
Run 4 6:25 6:09 +4.2% 70th 6:09
Run 5 7:01 6:23 +9.8% 77th 6:23
Run 6 6:29 6:17 +2.9% 66th 6:17
Run 7 6:51 6:14 +9.6% 76th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:08 -9.4% 8th 5:08
Sled Push strength 2:34 2:22 +8.2% 70th 2:22
Sled Pull strength 5:01 5:30 -8.9% 37th 5:30
Burpee Broad Jump aerobic 7:02 6:52 +2.3% 62th 6:52
Row aerobic 4:59 5:24 -7.8% 16th 5:24
Farmers Carry strength 1:52 2:09 -13.8% 16th 2:10
Sandbag Lunges strength 4:25 4:55 -10.2% 36th 4:55
Wall Balls strength 4:55 6:25 -23.4% 18th 6:25
Total Running running 44:01 41:47 +5.3% 72th 41:48

How to Read This Analysis