Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
171
Total Time
1:34:25
Overall Percentile
60.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +17.9%
Race avg drop: +21.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:38 +3.0% 64th 4:38
Run 2 5:55 5:44 +3.0% 65th 5:44
Run 3 6:36 6:01 +9.6% 78th 6:01
Run 4 6:12 6:09 +0.7% 59th 6:09
Run 5 6:24 6:23 +0.2% 59th 6:23
Run 6 6:21 6:17 +0.8% 61th 6:17
Run 7 6:16 6:15 +0.3% 58th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:08 -5.5% 23th 5:08
Sled Push strength 2:49 2:22 +18.8% 83th 2:22
Sled Pull strength 5:13 5:30 -5.3% 48th 5:30
Burpee Broad Jump aerobic 6:38 6:52 -3.5% 53th 6:52
Row aerobic 5:01 5:24 -7.2% 18th 5:24
Farmers Carry strength 2:23 2:10 +10.0% 79th 2:10
Sandbag Lunges strength 4:45 4:55 -3.4% 49th 4:55
Wall Balls strength 7:26 6:25 +15.7% 78th 6:25
Total Running running 42:31 41:48 +1.7% 64th 41:48

How to Read This Analysis