Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
172
Total Time
1:34:43
Overall Percentile
61.2
Lower is faster
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.2
Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +21.5%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 4:39 | -0.5% | 54th | 4:38 |
| Run 2 | 7:51 | 5:45 | +36.3% | 100th | 5:44 |
| Run 3 | 6:19 | 6:02 | +4.6% | 72th | 6:01 |
| Run 4 | 6:26 | 6:10 | +4.1% | 71th | 6:09 |
| Run 5 | 6:44 | 6:24 | +5.0% | 72th | 6:23 |
| Run 6 | 7:01 | 6:19 | +11.0% | 77th | 6:17 |
| Run 7 | 6:23 | 6:16 | +1.8% | 62th | 6:15 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:09 | +1.2% | 61th | 5:08 |
| Sled Push | strength | 1:37 | 2:22 | -32.1% | 3th | 2:22 |
| Sled Pull | strength | 4:23 | 5:31 | -20.7% | 15th | 5:30 |
| Burpee Broad Jump | aerobic | 6:27 | 6:55 | -6.8% | 49th | 6:52 |
| Row | aerobic | 5:09 | 5:24 | -4.9% | 31th | 5:24 |
| Farmers Carry | strength | 1:56 | 2:10 | -11.1% | 24th | 2:10 |
| Sandbag Lunges | strength | 4:27 | 4:56 | -9.9% | 37th | 4:55 |
| Wall Balls | strength | 5:28 | 6:27 | -15.4% | 36th | 6:25 |
| Total Running | running | 45:22 | 41:55 | +8.2% | 75th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength