Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
178
Total Time
1:35:20
Overall Percentile
63.3
Lower is faster
Athlete
Latvia

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.1%
Race avg drop: +21.5%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:40 +0.5% 59th 4:38
Run 2 5:35 5:47 -3.6% 52th 5:44
Run 3 6:04 6:04 -0.2% 61th 6:01
Run 4 6:19 6:13 +1.6% 66th 6:09
Run 5 6:16 6:27 -2.9% 51th 6:23
Run 6 6:59 6:21 +9.7% 76th 6:17
Run 7 7:01 6:18 +11.2% 80th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:10 -3.6% 36th 5:08
Sled Push strength 2:23 2:24 -0.7% 57th 2:22
Sled Pull strength 5:33 5:34 -0.5% 59th 5:30
Burpee Broad Jump aerobic 7:05 6:59 +1.2% 64th 6:52
Row aerobic 5:04 5:26 -6.8% 22th 5:24
Farmers Carry strength 2:09 2:11 -1.7% 56th 2:10
Sandbag Lunges strength 5:15 4:58 +5.4% 68th 4:55
Wall Balls strength 6:56 6:31 +6.2% 69th 6:25
Total Running running 42:56 42:11 +1.8% 68th 41:48

How to Read This Analysis