Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1193
Total Time
1:49:49
Overall Percentile
97.5
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +1.6%
Race avg drop: -3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:16 8:45 -5.6% 95th 6:40
Run 2 6:40 7:09 -6.9% 94th 5:24
Run 3 7:24 7:32 -1.9% 97th 5:42
Run 4 7:29 7:37 -1.8% 97th 5:44
Run 5 8:54 7:53 +12.9% 100th 5:51
Run 6 8:00 7:46 +2.9% 99th 5:46
Run 7 7:10 7:41 -6.9% 92th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:59 -10.3% 68th 4:22
Sled Push strength 2:30 2:42 -7.9% 92th 1:59
Sled Pull strength 4:29 6:10 -27.3% 63th 4:19
Burpee Broad Jump aerobic 4:11 5:06 -18.1% 84th 3:24
Row aerobic 5:14 5:40 -7.7% 85th 4:47
Farmers Carry strength 2:19 2:25 -4.4% 95th 1:48
Sandbag Lunges strength 4:53 5:48 -15.9% 86th 3:54
Wall Balls strength 8:38 7:19 +17.8% 100th 5:02
Total Running running 53:53 54:38 -1.4% 97th 41:09

How to Read This Analysis