Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Justina Motiejūnienė
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Compare your performance against the average of your age group (35-39).
Place
184
Total Time
1:36:05
Overall Percentile
65.5
Lower is faster
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.6
Moderate fatigue - consider endurance training
Your pace drop: +27.1%
Race avg drop: +21.5%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:42 | -4.7% | 43th | 4:38 |
| Run 2 | 5:47 | 5:50 | -0.9% | 60th | 5:44 |
| Run 3 | 6:18 | 6:07 | +2.9% | 70th | 6:01 |
| Run 4 | 5:52 | 6:15 | -6.4% | 43th | 6:09 |
| Run 5 | 6:28 | 6:30 | -0.6% | 61th | 6:23 |
| Run 6 | 6:38 | 6:25 | +3.4% | 70th | 6:17 |
| Run 7 | 6:25 | 6:21 | +0.9% | 64th | 6:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 12.9% slower than expected
- → Specific weakness: Farmers Carry - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:11 | -6.2% | 23th | 5:08 |
| Sled Push | strength | 2:19 | 2:25 | -4.5% | 49th | 2:22 |
| Sled Pull | strength | 5:32 | 5:38 | -1.8% | 58th | 5:30 |
| Burpee Broad Jump | aerobic | 6:41 | 7:05 | -5.8% | 55th | 6:52 |
| Row | aerobic | 5:12 | 5:27 | -4.7% | 37th | 5:24 |
| Farmers Carry | strength | 2:22 | 2:12 | +7.4% | 77th | 2:10 |
| Sandbag Lunges | strength | 5:41 | 5:02 | +12.9% | 80th | 4:55 |
| Wall Balls | strength | 6:05 | 6:37 | -8.1% | 52th | 6:25 |
| Total Running | running | 41:57 | 42:30 | -1.3% | 59th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength