Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stefanie Hagelstam
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
18
Total Time
1:15:48
Overall Percentile
6.4
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.5%
Race avg drop: +21.5%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 3:57 | -0.2% | 9th | 4:38 |
| Run 2 | 4:56 | 4:42 | +4.8% | 16th | 5:44 |
| Run 3 | 5:24 | 4:53 | +10.6% | 25th | 6:01 |
| Run 4 | 5:32 | 4:57 | +11.5% | 26th | 6:09 |
| Run 5 | 5:44 | 5:04 | +13.0% | 30th | 6:23 |
| Run 6 | 5:53 | 4:58 | +18.2% | 41th | 6:17 |
| Run 7 | 5:53 | 5:02 | +16.8% | 40th | 6:15 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Total Running - 10.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:42 | -4.1% | 2th | 5:08 |
| Sled Push | strength | 1:43 | 1:46 | -3.2% | 8th | 2:22 |
| Sled Pull | strength | 3:38 | 4:03 | -10.6% | 2th | 5:30 |
| Burpee Broad Jump | aerobic | 4:45 | 4:25 | +7.5% | 11th | 6:52 |
| Row | aerobic | 4:51 | 4:53 | -0.7% | 7th | 5:24 |
| Farmers Carry | strength | 1:20 | 1:45 | -24.0% | 0th | 2:10 |
| Sandbag Lunges | strength | 3:32 | 3:37 | -2.7% | 6th | 4:55 |
| Wall Balls | strength | 4:20 | 4:15 | +1.9% | 5th | 6:25 |
| Total Running | running | 37:19 | 33:55 | +10.0% | 25th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength