Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
193
Total Time
1:38:10
Overall Percentile
68.7
Lower is faster
Athlete
Kristin Hermansen
Norway

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +21.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:46 +7.7% 84th 4:38
Run 2 8:03 5:57 +35.3% 100th 5:44
Run 3 6:19 6:15 +1.1% 72th 6:01
Run 4 8:42 6:23 +36.0% 99th 6:09
Run 5 6:51 6:39 +2.9% 75th 6:23
Run 6 6:35 6:33 +0.3% 69th 6:17
Run 7 6:39 6:29 +2.4% 71th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:14 -5.5% 31th 5:08
Sled Push strength 2:01 2:29 -19.1% 24th 2:22
Sled Pull strength 5:07 5:47 -11.8% 42th 5:30
Burpee Broad Jump aerobic 5:51 7:22 -20.7% 34th 6:52
Row aerobic 5:10 5:30 -6.3% 33th 5:24
Farmers Carry strength 1:55 2:15 -14.8% 22th 2:10
Sandbag Lunges strength 4:30 5:10 -13.1% 40th 4:55
Wall Balls strength 5:49 6:51 -15.2% 46th 6:25
Total Running running 48:18 43:23 +11.3% 84th 41:48

How to Read This Analysis