Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
203
Total Time
1:41:38
Overall Percentile
72.2
Lower is faster
Athlete
Linda Rosell
Sweden

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +21.9%
Race avg drop: +21.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:54 +5.9% 86th 4:38
Run 2 6:08 6:08 -0.2% 73th 5:44
Run 3 6:23 6:27 -1.2% 74th 6:01
Run 4 6:34 6:37 -0.8% 73th 6:09
Run 5 7:27 6:54 +8.0% 85th 6:23
Run 6 7:08 6:48 +4.7% 79th 6:17
Run 7 6:41 6:43 -0.6% 72th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:19 +0.9% 77th 5:08
Sled Push strength 2:33 2:36 -2.1% 69th 2:22
Sled Pull strength 5:04 6:03 -16.5% 39th 5:30
Burpee Broad Jump aerobic 6:36 7:49 -15.7% 52th 6:52
Row aerobic 5:24 5:36 -3.7% 55th 5:24
Farmers Carry strength 2:23 2:19 +2.4% 79th 2:10
Sandbag Lunges strength 5:51 5:25 +8.0% 83th 4:55
Wall Balls strength 6:41 7:15 -8.0% 65th 6:25
Total Running running 45:33 44:51 +1.5% 76th 41:48

How to Read This Analysis