Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
208
Total Time
1:42:43
Overall Percentile
74.0
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +16.9%
Race avg drop: +21.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 4:57 +15.8% 96th 4:38
Run 2 6:58 6:12 +12.3% 91th 5:44
Run 3 7:23 6:31 +13.1% 91th 6:01
Run 4 9:39 6:41 +44.2% 100th 6:09
Run 5 7:54 6:58 +13.2% 91th 6:23
Run 6 7:31 6:53 +9.1% 86th 6:17
Run 7 7:20 6:47 +8.0% 84th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:20 -5.2% 45th 5:08
Sled Push strength 2:02 2:38 -22.9% 27th 2:22
Sled Pull strength 4:43 6:09 -23.3% 26th 5:30
Burpee Broad Jump aerobic 5:27 7:58 -31.7% 24th 6:52
Row aerobic 5:45 5:38 +1.9% 80th 5:24
Farmers Carry strength 1:36 2:21 -32.0% 3th 2:10
Sandbag Lunges strength 4:30 5:29 -18.1% 40th 4:55
Wall Balls strength 5:13 7:23 -29.4% 26th 6:25
Total Running running 52:29 45:18 +15.8% 92th 41:48

How to Read This Analysis