Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Madeleine Svanheld
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
233
Total Time
1:50:00
Overall Percentile
82.9
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +22.1%
Race avg drop: +21.5%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:50 | 5:13 | +11.8% | 97th | 4:38 |
| Run 2 | 6:55 | 6:36 | +4.6% | 90th | 5:44 |
| Run 3 | 7:16 | 6:58 | +4.2% | 90th | 6:01 |
| Run 4 | 7:37 | 7:09 | +6.4% | 91th | 6:09 |
| Run 5 | 7:54 | 7:29 | +5.4% | 91th | 6:23 |
| Run 6 | 7:44 | 7:24 | +4.4% | 89th | 6:17 |
| Run 7 | 7:50 | 7:15 | +7.8% | 92th | 6:15 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Sandbag Lunges - 11.5% slower than expected
- → Specific weakness: Farmers Carry - 6.1% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:30 | -10.0% | 33th | 5:08 |
| Sled Push | strength | 1:59 | 2:52 | -30.9% | 22th | 2:22 |
| Sled Pull | strength | 4:36 | 6:42 | -31.5% | 21th | 5:30 |
| Burpee Broad Jump | aerobic | 9:14 | 8:56 | +3.3% | 88th | 6:52 |
| Row | aerobic | 5:40 | 5:50 | -3.0% | 73th | 5:24 |
| Farmers Carry | strength | 2:40 | 2:30 | +6.1% | 90th | 2:10 |
| Sandbag Lunges | strength | 6:41 | 5:59 | +11.5% | 94th | 4:55 |
| Wall Balls | strength | 8:02 | 8:14 | -2.5% | 83th | 6:25 |
| Total Running | running | 51:06 | 48:23 | +5.6% | 89th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength