Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
236
Total Time
1:50:30
Overall Percentile
84.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +27.2%
Race avg drop: +21.5%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:14 +0.9% 89th 4:38
Run 2 7:32 6:38 +13.5% 96th 5:44
Run 3 8:20 7:00 +19.0% 99th 6:01
Run 4 8:20 7:11 +15.9% 97th 6:09
Run 5 9:02 7:31 +20.0% 99th 6:23
Run 6 8:06 7:26 +8.9% 94th 6:17
Run 7 8:12 7:17 +12.4% 97th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:31 -8.0% 46th 5:08
Sled Push strength 2:40 2:53 -7.7% 76th 2:22
Sled Pull strength 6:15 6:45 -7.4% 76th 5:30
Burpee Broad Jump aerobic 6:05 9:00 -32.4% 41th 6:52
Row aerobic 5:48 5:51 -1.0% 82th 5:24
Farmers Carry strength 2:09 2:31 -14.8% 56th 2:10
Sandbag Lunges strength 4:56 6:01 -18.2% 58th 4:55
Wall Balls strength 7:26 8:17 -10.4% 78th 6:25
Total Running running 54:49 48:36 +12.8% 96th 41:48

How to Read This Analysis