Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
253
Total Time
1:54:56
Overall Percentile
90.0
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.0%
Race avg drop: +21.5%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:24 -3.4% 87th 4:38
Run 2 6:25 6:53 -6.8% 82th 5:44
Run 3 6:59 7:16 -4.0% 84th 6:01
Run 4 7:04 7:28 -5.5% 83th 6:09
Run 5 7:56 7:50 +1.2% 91th 6:23
Run 6 9:50 7:45 +26.8% 100th 6:17
Run 7 7:37 7:35 +0.4% 89th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:37 -2.1% 86th 5:08
Sled Push strength 2:30 3:01 -17.5% 65th 2:22
Sled Pull strength 6:26 7:05 -9.3% 79th 5:30
Burpee Broad Jump aerobic 10:45 9:35 +12.1% 94th 6:52
Row aerobic 6:05 5:58 +1.7% 94th 5:24
Farmers Carry strength 2:11 2:37 -16.8% 61th 2:10
Sandbag Lunges strength 6:23 6:20 +0.7% 90th 4:55
Wall Balls strength 8:10 8:48 -7.4% 83th 6:25
Total Running running 51:04 50:29 +1.1% 89th 41:48

How to Read This Analysis