Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
274
Total Time
2:07:29
Overall Percentile
97.5
Lower is faster
Athlete
Justyna Tomczyk
Poland

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +23.5%
Race avg drop: +21.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:51 +6.6% 100th 4:38
Run 2 7:38 7:34 +0.7% 97th 5:44
Run 3 8:18 8:02 +3.2% 99th 6:01
Run 4 8:20 8:16 +0.6% 97th 6:09
Run 5 8:48 8:43 +0.8% 97th 6:23
Run 6 8:36 8:38 -0.5% 97th 6:17
Run 7 8:33 8:24 +1.7% 99th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:55 -10.0% 72th 5:08
Sled Push strength 2:42 3:26 -21.4% 77th 2:22
Sled Pull strength 8:09 8:04 +1.0% 98th 5:30
Burpee Broad Jump aerobic 11:29 11:14 +2.1% 97th 6:52
Row aerobic 5:23 6:20 -15.0% 54th 5:24
Farmers Carry strength 3:04 2:54 +5.7% 100th 2:10
Sandbag Lunges strength 6:42 7:12 -7.0% 94th 4:55
Wall Balls strength 9:44 10:16 -5.3% 93th 6:25
Total Running running 56:28 55:48 +1.2% 98th 41:48

How to Read This Analysis