Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
278
Total Time
2:11:20
Overall Percentile
98.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +30.8%
Race avg drop: +21.5%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:00 +0.2% 99th 4:38
Run 2 7:32 7:47 -3.4% 96th 5:44
Run 3 8:17 8:16 +0.1% 98th 6:01
Run 4 9:24 8:31 +10.2% 100th 6:09
Run 5 9:38 9:00 +7.0% 100th 6:23
Run 6 8:17 8:55 -7.1% 95th 6:17
Run 7 9:26 8:39 +9.0% 100th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 6:01 -8.3% 86th 5:08
Sled Push strength 2:36 3:33 -26.9% 72th 2:22
Sled Pull strength 5:47 8:21 -30.9% 67th 5:30
Burpee Broad Jump aerobic 14:38 11:45 +24.5% 100th 6:52
Row aerobic 5:42 6:26 -11.5% 77th 5:24
Farmers Carry strength 2:33 2:59 -14.6% 88th 2:10
Sandbag Lunges strength 6:41 7:28 -10.5% 94th 4:55
Wall Balls strength 10:40 10:43 -0.6% 98th 6:25
Total Running running 58:35 57:25 +2.0% 100th 41:48

How to Read This Analysis