Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Check Cheung
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
287
Total Time
2:33:35
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.1%
Race avg drop: +21.5%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 6:06 | -7.1% | 95th | 4:38 |
| Run 2 | 7:17 | 7:58 | -8.6% | 94th | 5:44 |
| Run 3 | 8:23 | 8:29 | -1.3% | 100th | 6:01 |
| Run 4 | 8:13 | 8:52 | -7.3% | 96th | 6:09 |
| Run 5 | 9:13 | 9:32 | -3.3% | 99th | 6:23 |
| Run 6 | 8:46 | 9:21 | -6.2% | 98th | 6:17 |
| Run 7 | 9:46 | 9:00 | +8.5% | 100th | 6:15 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 30.6% slower than expected
- → Specific weakness: Farmers Carry - 19.8% slower than expected
- → Specific weakness: Sandbag Lunges - 17.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:52 | 6:04 | -3.3% | 96th | 5:08 |
| Sled Push | strength | 3:36 | 3:39 | -1.6% | 100th | 2:22 |
| Sled Pull | strength | 8:02 | 8:54 | -9.7% | 98th | 5:30 |
| Burpee Broad Jump | aerobic | 11:15 | 12:41 | -11.4% | 97th | 6:52 |
| Row | aerobic | 5:52 | 6:37 | -11.3% | 85th | 5:24 |
| Farmers Carry | strength | 3:44 | 3:07 | +19.8% | 100th | 2:10 |
| Sandbag Lunges | strength | 9:11 | 7:50 | +17.2% | 100th | 4:55 |
| Wall Balls | strength | 14:45 | 11:17 | +30.6% | 100th | 6:25 |
| Total Running | running | 57:18 | 58:47 | -2.5% | 99th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength