Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Viktorija Šeštokaite
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
28
Total Time
1:18:10
Overall Percentile
10.0
Lower is faster
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +14.0%
Race avg drop: +21.5%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:02 | +9.6% | 40th | 4:38 |
| Run 2 | 5:14 | 4:50 | +8.2% | 27th | 5:44 |
| Run 3 | 5:13 | 5:01 | +3.7% | 17th | 6:01 |
| Run 4 | 5:18 | 5:06 | +3.6% | 18th | 6:09 |
| Run 5 | 5:27 | 5:14 | +4.0% | 17th | 6:23 |
| Run 6 | 5:30 | 5:08 | +6.9% | 22th | 6:17 |
| Run 7 | 5:31 | 5:11 | +6.2% | 23th | 6:15 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Sled Push - 16.2% slower than expected
- → Specific weakness: Farmers Carry - 11.7% slower than expected
- → Specific weakness: Wall Balls - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:45 | +1.4% | 20th | 5:08 |
| Sled Push | strength | 2:09 | 1:50 | +16.2% | 35th | 2:22 |
| Sled Pull | strength | 4:12 | 4:14 | -1.2% | 11th | 5:30 |
| Burpee Broad Jump | aerobic | 5:00 | 4:43 | +5.7% | 16th | 6:52 |
| Row | aerobic | 4:55 | 4:57 | -0.7% | 10th | 5:24 |
| Farmers Carry | strength | 2:01 | 1:48 | +11.7% | 38th | 2:10 |
| Sandbag Lunges | strength | 3:53 | 3:47 | +2.3% | 15th | 4:55 |
| Wall Balls | strength | 4:51 | 4:31 | +7.1% | 15th | 6:25 |
| Total Running | running | 36:39 | 34:55 | +5.0% | 20th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength